How to Cure and Prevent Teenage Acne ?

A teenager has got to face many changes. it's the time when he/she is not any longer a toddler , but not a grown up person either. The physical and mental change that takes place makes an adolescent confused and anxious. The skin problems of an adolescent are far more than at the other stage of life. Acne often accompanies teenagers and poses an excellent problem for them. it's something that each teenager is scared of .

Acne may appear in several forms like pimples, blackheads, cysts, whiteheads then on. They get acne due to the hormone changes that happen once they reach their teens and reach puberty. In some teenagers it's also hereditary.

The sebaceous glands within the body secrete sebum, which is required for the skin to stay soft and supple. But within the teenage period the secretion is increased. As a result the pores of the skin get clogged with sebum and dead cells. Bacteria and lots of other microbes get trapped in these pores and multiply. This results in the formation of acne. So, acne has got to be treated and obtain obviate .

Be patient and stress free:

Stress features a major role in causing breakouts within the skin. So involve yourself in healthy activities and remain stress free. this may rejuvenate your mind and body, providing you a transparent skin.

Cleansing your Face:

It is important that you simply always keep your face clean. Cleanse your face gently. you want to make it some extent to wash your face within the morning also as night before you attend sleep. this manner you'll remove dirt and oil from your face and thus prevent breakouts in your skin.

Change your pillow cover often:

The pillow cover usually has many dust, bacteria and other acne producing agents once you employ them for a couple of days. So you want to remember to vary it every 3 to 4 days. this will prevent acne from getting worse.

Exfoliate face:

Exfoliating the skin helps in removing dead skin cells. You get them within the cream form. Apply it on your skin and let it work on the skin for a few time, then wash .

Exercise regularly:

Doing exercise regularly can reduce stress and improve the blood flow within the body. After the exercise you want to have a shower. This prevents the pores of your skin from getting clogged with dirt and sweat, thus preventing breakouts.

Facial peel:

Facial peels help in removing dead skin and microbes and thus prevent breakouts.

Good Sleep is important:

Sleeping is an efficient thanks to relax your mind and to detoxify your body. New skin cells are generated once you sleep. you want to sleep a minimum of for 8 hours and make it at a uniform time.

Healthy diet:

If you follow a healthy diet, it'll reflect on your skin also . it's important that you simply pause portions of whole grain, fruits and vegetables daily. you'll feel the difference during a week.

Increase daily water intake:

It is important that you simply drink many water. This provides you a transparent and blemish free skin. Drink a minimum of 8 to 10 glasses of water a day .

Moisturizing Skin:

More breakouts are found in oily skin. If you've got a dry skin, extra oil is produced by the sebaceous glands to catch up on it .Some products that you simply use for acne treatment may make your skin dry and even coarse. therein case you'll use gel-based moisturizers if you've got oily skin and cream-based moisturizers if your skin is dry. once you leave within the day d time, use moisturizers with a touch of SPF to guard your skin from the sun and irritation thus caused.

Retinoid treats acne:

When retinoid is present in cleansers, it means they contain high amounts of vitamin A . this is often very beneficial in opening the clogged pores and dissolving he grime.

Stop touching your face:

Many people touch their face frequently. they are doing this consciously or unconsciously. Touching can cause spreading of bacteria from your hands to the face. this will cause inflammation and other problems.

Sulphur treats acne:

Sulphur is great for killing acne. So buy cleansers and products that contain sulphur,. These reduce the oil within the skin and stop acne formation.

Tea Tree oil:

The antibacterial properties of tea tree oil helps in getting obviate microbes that clog the pores. Apply only a touch of the oil as more than it can cause burning sensation on the skin and redness of skin.

Using good toner:

After cleansing your skin, apply a toner on your face and body. This helps in making the pores of the skin tighter and prevents accumulation of dirt and oil within the pores. you'll select acne toners or toners containing apple vinegar or witch hazel. Let the toner remain on your skin. No got to rinse it off.

Using peroxide Wash:

You get peroxide within the sort of soap or lotion. this is often good for curing acne. they assist in regenerating new and clean cells in no time . the merchandise you employ must have peroxide of three or less in it.

Using 2-hydroxybenzoic acid for face wash:

Salicylic acid also helps in forming new skin cells and getting obviate dead skin cells. This causes the skin near the acne to urge dry. But, with the regeneration of latest skin cells, dryness of the skin slows down. If you've got acne prone skin, apply this acid mixed with cleansers and for spot treatments on areas that are susceptible to acne.

Use oil fee makeup:

If you've got an acne prone skin, use oil free mineral makeup. This hides the acne and also makes sure that it doesn't worsen . If possible, don't use makeup because it can clog the pores of your skin.